Based on the talk, are the following TRUE or FALSE?
- 10% of longevity is dictated by genes, the rest is due to lifestyle.
- If you try really hard you can live to be a 100.
- There are treatments that can slow, reverse, or even stop ageing.
- A 65-year-old ages at a rate of about 125 times faster than a 12-year-old.
- The capacity of the average body is about 70 years.
- The greatest diet tip is to stop eating when you are 80% full.
- The average American now has three good friends.
- The two most dangerous years in your life are the year you're born and the year your spouse dies.
- The Okinawan language has 8 words for retirement.
- America's longest-lived population is a group of atheists.
- It is illegal (in the US) to do open heart surgery if you are over 70 years old.
- Regular, routine exercise is absolutely essential for achieving longevity.
- Walking is the only proven way to put off cognitive decline.
- Faith-based activities done at least 4 times a month can add 4 to 14 years to you life.
- Most centenarians eat some meat.
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