Are You Depressed, Or Just Human? by Dr. Andrew Weil FROM Huffington Post [Originally published in 2009]

Dr. Weil's out with another book, Spontaneous Happiness so here's his take on depression. Can't agree with cutting out coffee though, as more recent studies suggest it can fight depression.

"Medically, thousands of studies confirm that depression, particularly mild to moderate forms, can be alleviated by lifestyle changes."