Cristiano Ronaldo’s Diet Chart throughout the day-
- Morning Meal: Whole-wheat or Whole Grain cereal, egg whites, Juice
- Lunch: Whole-wheat pasta, green veggies, leafy greens, chicken with salad
- Snack: Tuna roll with Fresh Fruit juice/lemon juice
- Dinner: Rice with legumes, poultry or turkey breasts, legumes, and veggies
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