Dietary Choices Have ‘Profound’ Impact on Brain Health: Study by Mary West | Epoch Times

"A 2023 review associated whole grains with enhanced mood and a lower incidence of anxiety and depression. It also linked them to higher GMV.

Examples of whole grains are brown rice and breads and pastas labeled “100 percent whole grain” or “100 percent whole wheat.” Refined grains, such as white rice and white bread, do not fit into a healthy category, as they lack fiber and contain only a small fraction of the nutrients in whole grains."

This Is The Worst Global Food Crisis In Modern History, And It Is About To Go To An Entirely New Level BY Michael | The Economic Collapse Blog

The government of India responded to this crisis by banning the export of non-basmati white rice, but this has created a massive problem for the dozens of countries that rely on rice exports from India…

More than three billion people worldwide rely on rice as a staple food and India contributed to about 40% of global rice exports.

Acute Food Crisis Leaves Pakistan Starving | Vantage with Palki Sharma

Coffee with milk may have an anti-inflammatory effect by University of Copenhagen